Holiday Visitors and Your Cat: How to Reduce Stress During the Season

A guide to keeping your cat calm, comfortable, and stress-free when guests arrive

The holiday season brings twinkling lights, delicious food, and long-awaited visits from friends and family. But while humans may love the hustle and bustle, many cats find the increased activity overwhelming. Cats thrive on routine and predictability, and unfamiliar people entering their home can quickly lead to stress, anxiety, or unwanted behaviors.

If you're planning to welcome holiday visitors, a little preparation can help your cat feel safe, relaxed, and confident throughout the season.

Create a Safe Retreat for Your Cat

One of the best ways to support your cat during busy gatherings is to set up a quiet “sanctuary room.” This dedicated space should be low-traffic and away from noise.  Think of a spare bedroom, office, or quiet corner of your own room.

Make sure the safe space includes:

  • A comfortable bed or resting spot
  • Their regular food and water
  • Their litter box
  • Familiar toys or blankets

Ideally, keep their essentials in the same place they're normally located. Cats rely heavily on consistency. But if holiday visitors will disrupt those areas, move everything before guests arrive so your cat has time to adjust.

Add Hiding Spots and Vertical Space

Cats naturally cope with stress by seeking elevated spaces or secure hiding places. Adding a few simple options can greatly reduce anxiety during holiday gatherings.

Helpful additions include:

  • Covered beds or boxes
  • Cat tunnels
  • A cozy blanket draped over a chair
  • Cat trees or window perches
  • Cleared-off bookshelves or dressers for elevated “lookout posts”

Vertical spaces give your cat the ability to observe holiday activity from a safe distance, helping them feel more in control of their environment.

Consider Calming Support Products

During times of increased stress, calming aids like Feliway can be effective tools. Feliway mimics natural feline pheromones that help signal safety and reassurance.

Using diffusers, sprays, or wipes in your cat’s safe room - or throughout the home - can help reduce stress-related behaviors.

Let Your Cat Set the Pace

Every cat reacts differently to guests. Some may hide until the festivities end, while others may slowly warm up and choose to explore or greet visitors. The key is allowing your cat to decide what feels safe.

Share these guidelines with your guests:

  • Avoid reaching toward or picking up the cat
  • Allow the cat to approach on their own terms
  • Stay calm, quiet, and predictable around the cat
  • Never block a hiding spot or retreat path

Giving your cat autonomy goes a long way in reducing holiday stress.

A Little Preparation Makes a Big Difference

With thoughtful planning and a cat-friendly setup, your home can remain cheerful for guests and comfortable for your cat. If you have concerns about your cat's behavior, anxiety, or stress during the holiday season, Willowbrook Veterinary Hospital is here to help.

Our team can offer personalized advice to support a peaceful and cat-friendly holiday experience.

 Call or Text: (503) 968-2911 or Request Appointment