Tips to Help Your Dog Stay Fit and Safe This Summer
Summer is the perfect season for outdoor adventures, family trips, and making memories — and your dog should absolutely get to join in on the fun! From hiking trails to lake days, there are plenty of ways to keep your pup active during the warmer months while still prioritizing their safety and comfort.
Before starting any new exercise routine, it’s important to consider your dog’s age, breed, health status, and fitness level. Some dogs thrive on high-energy activities, while others may need a slower pace or shorter outings.
Talk to Your Veterinarian First
Before beginning a new exercise plan or increasing your dog’s activity level, consult your veterinarian. We can help you determine:
- Safe activity levels for your dog
- Appropriate exercises based on age and breed
- Signs of overexertion or overheating
- Joint health concerns or mobility limitations
A personalized plan helps keep your pet active while reducing the risk of injury or heat-related illness.
Beat the Heat and Stay Cool
Summer temperatures can become dangerous quickly, especially for dogs. Unlike humans, dogs do not sweat efficiently and can overheat much faster.
To help prevent heat exhaustion or heatstroke:
- Avoid outdoor activity during the hottest part of the day
- Exercise during early mornings or late evenings
- Seek shaded areas whenever possible
- Bring plenty of fresh water for both you and your dog
- Take frequent breaks to cool down
Brachycephalic breeds (such as Bulldogs and Pugs), senior dogs, overweight pets, and dogs with medical conditions are especially vulnerable to overheating.
Make a Splash With Water Activities
Swimming is an excellent low-impact exercise for dogs. It helps build muscle strength and cardiovascular fitness while putting less stress on the joints, making it especially beneficial for senior dogs or pets with arthritis.
Fun ways to enjoy the water together include:
- Swimming at the beach, lake, or river
- Splashing in a kiddie pool
- Running through sprinklers
- Paddle boarding
- Kayaking
Safety Reminder:
Always supervise your dog around water and use a properly fitted life jacket when boating, kayaking, or paddle boarding.
Hit the Trails for a Summer Hike
Hiking is a fantastic way for both you and your dog to stay active while exploring the outdoors together.
Whenever possible, choose shaded or forested trails to help avoid excessive heat exposure. Dirt paths are also gentler and cooler than asphalt or pavement, which can become hot enough to burn paw pads during summer months.
Before heading out:
- Check trail rules regarding dogs
- Pack extra water and snacks
- Bring waste bags and a basic first aid kit
- Watch for signs of fatigue or overheating
Try Indoor Enrichment and “Doga”
Some summer days are simply too hot for safe outdoor exercise. On those days, indoor activities can help keep your dog mentally and physically engaged.
Dog-friendly yoga, sometimes called “doga,” can be a fun bonding activity that encourages relaxation and gentle movement. While your dog may not master every pose, you’ll likely gain a few laughs — and maybe some extra kisses — along the way.
Other indoor enrichment ideas include:
- Puzzle toys
- Nose work games
- Short indoor training sessions
- Tug-of-war or hallway fetch
- Don’t Forget Parasite Prevention
Summer adventures often mean increased exposure to fleas, ticks, mosquitoes, and other parasites.
To protect your dog year-round:
- Keep them on veterinarian-recommended flea, tick, and heartworm prevention
- Check for ticks after hikes or outdoor play
- Carry a tick remover in your travel or hiking bag
- Pack a pet first aid kit for emergencies
If your dog has a history of allergic reactions to insect stings, ask your veterinarian about emergency medications to keep on hand.
Keep Your Dog Healthy All Summer Long
Staying active is an important part of your dog’s overall health and happiness — but safety should always come first during the summer months.
If you’d like help creating a safe exercise plan for your dog, the Willowbrook Veterinary Hospital team is here to help.
Schedule an appointment with us to discuss your pet’s fitness level, preventative care, and summer safety needs so you can enjoy the season together with confidence.